Yoga & Wellbeing Workshop
Join Courtney from 'In School Yoga' as she guides you through a gentle yoga session for all levels.
Benefits of Yoga:
- Stretch & strengthen the body
- Stretch & strengthen the mind
- Helps relieve anxiety
- Improves focus
- Improves balance
Session Times: 5:00pm, 5:30pm, 6:00pm for 15 minutes each.
No registrations necessary.