In collaboration with the Seniors Recreation Council, attendees will be provided with pole walking equipment and an opportunity to try a new fitness activity.

Grab your hat and water bottle and join us for a morning walk and introduction to Pole Walking, a low impact, social cardio workout for people of all abilities and fitness levels.

The workshop will assist in championing local resident(s) to continue a regular pole walking group.

Morning Tea will be provided after the activity.

Please wear appropriate exercise attire and bring a water bottle. If you have any health or mobility concerns, please see your GP and advise the instructor on the day.

Bookings are essential. At the time of booking, please let us know if you have any mobility or dietary requirements.   

To book a spot, please contact the Community Development Team on 9273 6000 or via email at [email protected]